Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom. Hey, I’m Christina—married 16 years to a neurodiverse man, mom of three neurodiverse kids, emergency manager, and business owner. For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself. I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care. This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love. If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.
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Episodes
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Did you know that by using routines to automate repetitive tasks throughout your day, you can reduce your mental load? This can be especially beneficial when you're living with someone with autism and you are juggling so many concerns.
And have you invested in your parasympathetic nervous system lately? If not, check out the tips I share to help your body maintain a more restful state instead of remaining constantly stressed. You can find moments for self care even while caring for your neurodiverse family.
Resources mentioned:
Pause App
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If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!
Also we have an active home, so you will hear kids in the background sometimes, thanks for understanding.
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In this episode, I dive into the importance of a well-crafted morning routine and how it can set the tone for the rest of your day. I share practical tips that have helped me establish a morning routine that works for me and my family. From dealing with the challenges of a neurodiverse family to finding moments of peace and preparation, I discuss how small changes can make a big difference.
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Women in Neurodiverse Relationships Group coming soon! Join my newsletter to be the first to know.
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Loved This Episode?
Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
In this episode, I share my personal process from super late bedtimes to discovering an evening routine that supports my challenging life. I open up about my struggles with getting enough rest while managing a demanding daily schedule caring for a neurodiverse family and the impact it had on my health. Instead of offering a one-size-fits-all solution, I explore a variety of practical strategies that helped me create a calm, restorative end-of-day routine. Join me as I discuss the small yet significant shifts that empowered me to prioritize my well-being—and how they might help you reclaim your sleep and enhance your daily life. Tune in for an honest, encouraging conversation about making your evenings work for you.
Women in Neurodiverse Relationships Group coming soon! Join my newsletter to be the first to know.
Connect with me:
Instagram or Facebook
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Loved This Episode?
Don’t forget to subscribe and leave a 5 star review! Your feedback helps more listeners find the show and join the journey.
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
With Valentine's Day around the corner, I'm reflecting on how celebrating special occasions can be challenging—whether it's birthdays, Mother's Day, anniversaries, or any day meant for celebration. For many of us, these days have brought heartache, especially if your loved one on the Autism Spectrum has neglected these events. While I understand that navigating celebrations can be complex due to differing needs and perspectives, I believe there are still three options available to you. Join me as I explore these choices and share insights to help meet your needs.
Connect with me:
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Women in Neurodiverse Relationships Group coming soon!
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Loved This Episode?
Don’t forget to subscribe and leave a review! Your feedback helps other women find the show and encouragement.
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
If you ever find yourself running errands for others or preparing meals for new moms but struggle to carve out some "me time," you're not alone. In this episode I share some of the reasons behind this problem, especially when a loved one is diagnosed with Autism along with my own struggles in my self worth.
Connect with me:
Instagram or Facebook
Women in Neurodiverse Relationships Group coming soon!
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Have you ever paused to reflect on how your life has changed since entering a neurodiverse marriage or becoming a parent to an autistic child? Are you sometimes surprised, or even a little scared, by the person you've become? While it's tempting to avoid these deep reflections, doing so only holds us back from growth and understanding.
Join me as I open up about my personal journey and share a profound realization I've had during some challenging moments.
Connect with me:
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Relationships are complex, but when neurodiversity or autism enters the picture, they can become even more challenging. In this honest episode, I share the misconceptions which led to lies and how I figured out the truth.
Connect with me:
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
In this episode, I open up about a pivotal moment in my parenting journey—my action plan after receiving our kids' autism diagnosis. It was a whirlwind of emotions, and in my eagerness to provide the best support, I made one significant mistake that many women can relate to.
Connect with me:
or
Women in Neurodiverse Relationships Group coming soon!
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you smile, that is a bonus!
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Today I share insights from the camping trip to propelled us to seek answer, the process of receiving a diagnosis, roadblocks along the way and lessons learned from my mistakes.
Connect with me:
Instagram or Facebook
Women in Neurodiverse Relationships Group coming soon!
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you laugh, that is a bonus!
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
I continue the story of the earlier years of my marriage and being a new mom as life increasingly became confusing and difficult. Plus the classic story of toothpaste volcano.
Connect with me:
Instagram or Facebook
Women in Neurodiverse Relationships Group coming soon!
Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist these episodes should not be considered therapeutic advice. But if my stories make you laugh, that is a bonus!
Additional Resources:
Dr. Stephanie Holmes and Rev. Dan Holmes https://www.christianneurodiversemarriage.com